How does a Reiki treatment proceed?
A Reiki treatment is a gentle, relaxing experience aimed at restoring your energetic balance and promoting your well-being. Here’s what you can expect during a typical session:
Arrival and Conversation: At the beginning of the treatment, I take some time to talk with you. We’ll discuss your current needs, concerns, or areas you’d like to focus on. This conversation helps me tailor the Reiki session to your individual needs.
Preparation: Afterward, you’ll make yourself comfortable – usually on a massage table, where you can lie down and relax. There’s no need to undress; comfortable clothing is perfectly fine. During the session, you can remain covered and warm to create the most relaxed atmosphere possible.
The Treatment: During the Reiki treatment, I gently place my hands on or above specific areas of your body. I allow the Reiki energy to flow through my hands to you, where it seeks out the places that need healing or balance. Often, clients feel a pleasant warmth, a gentle tingling, or deep relaxation. Some people may see inner images, colors, or experience strong emotions – each experience is unique.
Resting and Follow-up Discussion: After the treatment, you’ll have the opportunity to rest for a few minutes and absorb the experience. Afterwards, we will talk about your feelings and how you are doing. I may offer recommendations on how to further support the effects of the Reiki session in your daily life.
Integration: Reiki continues to work after the session by harmonizing your energetic system in the following days. It can be helpful to drink plenty of water, rest, and pay attention to your inner impulses.
A Reiki session is a wonderful opportunity to recharge with deep relaxation, inner peace, and renewed energy. Whether you wish to balance yourself physically, emotionally, or spiritually – Reiki lovingly supports you on your journey.